In my own fitness journey, toes-to-bar is one of those skills I just thought looked so cool the first time I saw it being done but I absolutely couldn't do it myself.
I'm still improving them but I've picked up some very useful tips along the way which should help you in getting those literal toes to the bar.
Whether your aim is do it elegantly and gymnastically or fast and furious fit style, I've got you covered with this step-by-step progression guide.
If you're ready to work on your toes-to-bar or any other element of your training and diet then get in touch on our fans pages to see how we can help you.
